Think positive! Don't be negative! Don't ruin my vibes!... Putting on a happy facade in the face of extremely difficult life hardships can take a really hard toll on our bodies - both emotionally and physically.

'Toxic Positivity' is a phenomenon that, once aware of, can help you emerge from the constraints of your principled demise. While positivity is generally conducive, too much of it, or blindly adhering to it, is not. 

In this episode, we learn all about the cons of positivity and all that shadows its vitality.